Who I see
Adults
Teens
I meet with you 1:1. I will guide, encourage, challenge, support, and advocate for you. I’m also ideal if you’re seeking a space for self-discovery, practicing dating and relationships, and wanting career expansion.
Services
Clinical Care for Individuals
Individual Psychotherapy
Deeply collaborative, active one-on-one support.
Therapy with me is an active partnership. You are not getting a silent, distant face in a chair; you are getting a dedicated guide who will actively encourage, challenge, support, and advocate for you. I provide direct, accessible communication, including text and phone check-ins between sessions; to ensure you feel supported as you navigate daily challenges. Together, we will create a space for self-discovery, exploring your career development, and practicing ways of dating and building relationships.
Therapy Intensives
Extended time when 50 minutes isn't enough.
Personal growth and life crises rarely fit into a neat, weekly 50-minute block. To accommodate the moments you need deeper, accelerated support, I offer flexible scheduling, including extended 75-minute sessions and multi-session weeks. Because early experiences and family environments shape our relational blueprints, our individual work can also include loved ones. We can bring family members, partners, or key people in your life into our sessions for longer, dedicated blocks of time to work on your goals together.
Professional Services for Clinicians
Clinical Case Consultation
Specialized, case-specific guidance for providers.
I am happy to provide individual clinical consultation to therapists looking to deepen their work with complex cases. Drawing from Control-Mastery Theory (CMT), my consultation focuses on case formulation, identifying clients' unconscious plans, and working through separation and survivor guilt. I specialize in helping clinicians design a deliberate "Treatment by Attitude" and master the clinical nuances of therapists' stances, insights, empathy and actions.
Professional Consultation Group: The Prosocial Cohort
Coming Soon Next Year
A structured, premium weekly consultation cohort for licensed mental health providers who want to move past the traditional "blank slate" mandate and harness their personality as a primary therapeutic asset. Influenced by the San Francisco Psychotherapy Research Group and grounded in the prosocial, adaptive unconscious, this group teaches the clinical art of Case-Specific Attunement. Co-facilitated with my long-time collaborator Dr. Lynn O'Connor (The Wright Institute), this cohort offers clinicians a rigorous space to study how therapist emotions and a corrective emotional experience predict safety and symptom relief. Members will actively participate in professional development and engage in shared clinical reading and writing.
Weekly 90-minute sessions | Capped at 6–8 participants | Multi-month commitment
Clinical Philosophy:
Beyond the Blank Slate
Rejecting the traditional mandate for therapist neutrality, my practice moves past the "blank façade" and the belief that clinical distance is necessary for objectivity, as research suggests that maintaining such distance may actually hinder the therapeutic process.
Instead, grounded in modern neuropsychology, my approach is built on the concept of the prosocial and adaptive unconscious, which views a therapist’s warmth, personality, and emotional engagement as vital clinical assets that foster safety and attunement.
This framework enables a "treatment by attitude," where healing occurs through a "corrective emotional experience" tailored to your unique relational needs. By rejecting a one-size-fits-all model, I provide you with a deliberate, case-specific stance designed to meet the unique history and parenting background that define your individual journey.
My intellectual lineage is rooted in the traditions of Control-Mastery Theory (CMT) and the research of the San Francisco Psychotherapy Research Group.
